Jackson Langfeld (misc) bias
Bias can rear its ugly head in the simplest ways. Like thinking that you're having the worst day ever when in reality you have just been inconvenienced. Half the time the days itself isn't even bad, it just feels that way because you're the one living it. Others shrug things off like they're nothing, but when it happens to you it feels like a personal attack. This is just our selfish brains setting us as the center of the universe. This isn't to say our problems aren't real, but rather our perception of them is often skewed by personal bias, making inconveniences felling like catastrophe. I find it good to take a step back and look at my situation from another's point of view, realizing that my situation isn't as dire as I'm making it out to be. As my mom always says, "take a few deep breaths and think big picture".
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